Rinse rice with water.
Put all the ingredients in a shallow dish with a tight fitting lid (a dutch oven works well) and stir so that everything is combined.
Place the dish in the oven and let it cook for 70 to 80 minutes. Start checking it after about 70 minutes.
When all ingredients are cooked through and simmering, carefully remove the dish from the oven and let it rest for about five minutes.
Fluff the rice with a fork, throw in your cooked add-ins (proteins and vegetables) and mix until they’re distributed evenly. Garnish with parsley and serve warm.
Stovetop method: