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Laghu Shankhprakshalan Kriya in Ayurveda offers a gentle means of internal purification. It includes specific asanas, saline solution intake, and thor

Tiryaka bhujangasanaAkshay kumarUrdhva tadasanaLaghu shankhprakshalanSalman khanLaghu shankh prakshalanRajinder dhamijaLaghu shankhprakshalan kriyaTiryaka tadasanaShankhprakshalan kriyaDharishah ayurvedaIntestinal cleanseGut cleanseBody detoxAyurvedic therapy