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The 7 Healthiest Foods to Eat For Natural Weight Loss This Spring
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The 7 Healthiest Foods to Eat For Natural Weight Loss This Spring
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The 7 Healthiest Foods to Eat For Natural Weight Loss This Spring
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Ask anybody who’s tried to lose weight what’s in their toolbox of tricks, and no doubt they’ll cite intermittent fasting, high-intensity interval (HIIT) workouts, maybe even a plant-based diet. The one thing that is probably not at the top of their list, but should be? Tea.
Tea, the world’s most popular drink behind water, which almost 80 percent of American households have on hand, packs a myriad of health benefits. While weight loss may not be among the ones that are best known, recent studies are starting to change that dialogue. So could it be time to say Tea it up! if you want to slim down? The answer appears to be yes.
This Tea May Help You Lose Weight While Sleeping - Researchers Reveal
This Tea May Help You Lose Weight While Sleeping - Researchers Reveal
A popular choice among several tea lovers across the world, it is basically a semi-oxidised tea that lies somewhere in between green tea and the regular black tea.
Oolong tea has several health benefits
Weight Loss: We all try losing weight at some point in life. But let s admit it, weight loss journey is no bed of roses. It needs time, patience, dedication and a strict and healthy lifestyle to achieve the goal. But what if we say, now you can lose weight while sleeping! Yes, you read that right. According to a new study by the University of Tsukaba, oolong tea might help you do just that.