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Promising step-by-step revelations, the journal has gone viral on TikTok, but some caution it’s a tool, not a replacement, for mental healthcare

United statesSan francisco state universityKeila shaheenRichard nollCarl jungHannah zeavinJoshua terhuneLisa marchianoCaroline mimbs nyceHans christian andersenPeter schlemihlKristian kemtrupLibrary of congressUniversity of californiaCharismatic movementShadow work journal