Food companies keep pumping up the protein Do we need it? startribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from startribune.com Daily Mail and Mail on Sunday newspapers.
It's flu season again, so most people get a flu shot and strive to stay healthy. But can certain foods or supplements boost the immune system and help with that "staying healthy" goal? While having a healthy immune system is a plus during the season of colds and flu, consider these tips for keeping your immune system strong throughout the year. Focus on a balanced eating plan. Don't skip .
Do you ever blend up a protein smoothie for breakfast, or grab a protein bar following an afternoon workout? If so, you are likely among the millions of people in search of more protein-rich diets. Protein-enriched products are ubiquitous, and these days it seems protein can be infused into anything…