How Art And Culture Impact Health And Well-being
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The pandemic has changed not only how we see and perceive the world around us but also made us introspect and understand ourselves much better. Health has become the biggest priority for all, and ensuring good holistic health is the main aim. What is holistic health though? The World Health Organisation (WHO) states in its 1946 preamble that ‘health is defined as a state of complete physical, mental, and social well-being rather than merely the absence of disease or infirmity .
How are art and culture beneficial though? There have been multiple studies in the recent past which have showcased the benefit of art and craft for health, be it mental or even physical. According to Akshita Gandhi, an international artist, philanthropist and founder of Dua Foundation, art therapy is defined as ‘a technique rooted in the idea that creative expression can foster healing and mental well-being. “It is about letting the