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It’s ‘Feel Good February’ at the Athol Public Library
The staff at the Athol Public Library have put together activities for all ages as part of Feel Good February. Contributed photo Staff Writer
Modified: 1/25/2021 2:32:55 PM
ATHOL The staff at the Athol Public Library are always looking for ways to help the community and they know how important even the little things can be. Welcome to Feel Good February a whole month of doing, thinking, being, and sharing good.
According to a library press release, a 2019 study revealed that performing acts of kindness even to strangers boosts happiness and well-being. According to the Mental Health Foundation, helping others is actually beneficial for your own mental health and well-being. Altruism can reduce stress, improve your emotional state, and even benefit your physical health. Less stress means you feel good, and when you feel good, you do good, and when you do good, you feel happier. It’s time we all feel a little