18 Health and Wellness Products to Improve Your Health and Wellbeing
If there’s one silver lining from the past year and a half, it’s that many of us have learned to prioritize our health and well-being. Before covid, we may have been burned out but quarantine forced us to prioritize rest, set boundaries, and incorporate self-care into our daily lives as we worked remotely from home. But as a new Forbes article points out, virtual work brings a new set of pressures. A 2020 study by the CIPD highlighted the risks associated with digital “presenteeism” where employees feel increasingly pressured to be always connected. So, finding health and wellness products or rituals that help to uncover what your body, mind, and spirit actually need is critical to a healthy, happy life. And we all know that healthy, happy employees are more productive, too.
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HuffPost
Without the immense influence that Asian skin care has had over the past decade, the beauty industry would be nothing like it is now.
Asian beauty ingredients, traditions and sensibilities have had a significant impact on everything we do for our beauty routines, thanks in part to brands like Tatcha, Then I Met You and Glow Recipe. The popularity of beauty influencers like Bretman Rock, Patrick Starr and Nabela Noor has even further cemented the authority that Asian Americans have in the beauty world.
But it wasn’t always this way. Daniel Martin, the celebrity makeup artist and global director of artistry and education for Tatcha, remembers when Asians had extremely limited visibility in the beauty industry. In the ’90s, when he was just getting started, the only two Asian beauty brands that were known in the U.S. were Shiseido and Shu Uemura, and neither was a household name like Revlon or CoverGirl.
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The Federal Food and Drug Administration claims that eating 1.5 ounces of nuts daily may reduce your risk of heart disease. Including nuts in your diet in the form of “butter” is usually the best and most delicious way of getting your nuts in for the day. But which is better, almond or peanut butter? Let’s evaluate.
Nutrients
Almond butter is super rich in vitamin E and many trace minerals. As far as protein content is concerned, almond butter and peanut butter are relatively close, but peanut butter definitely has more – an ounce (28g) of almond butter has about 4 grams of protein, while the same amount of peanut butter has 7 grams. Products differ, but generally, because peanuts are legumes, they have more protein; however, if you follow a diverse, plant-based diet, you should have no problem getting enough protein!
A Hempfield School District school bus with students on board was struck by another vehicle in Elizabethtown Borough on Tuesday afternoon, according to a supervisor with Lancaster Countywide Communications.
Initial dispatch reports indicated that the bus was struck by a van in the 800 block of South Market Street just before 2:47 p.m., the supervisor said.
The bus belonged to Hempfield School District, though the students on board were Hempfield and Columbia residents that attend non-public and Intermediate Unit 13 schools, according to Kimberly Snyder, school district spokesperson.
Snyder was unsure how many students were onboard the bus when it was struck.