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Study Finds Exercise Goals That Last

Study Finds Exercise Goals That Last
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Kevin volppFrank ottoMitesh patelHealth incentivesClinical transformation at ascension healthUniversity of pennsylvaniaPenn way to healthClinical transformationWest philadelphiaPenn medicine nudge unitCreative commons licenseவெளிப்படையான ஒட்தோமீத்தேஷ் படேல்ஆரோக்கியம் சலுகைகள்பல்கலைக்கழகம் ஆஃப் பென்சில்வேனியாமருத்துவ மாற்றம்

Choosing your own exercise goals leads to benefits that last

Choosing your own exercise goals leads to benefits that last
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Kevin volppMitesh patelHealth incentivesUniversity of pennsylvaniaPenn way to healthClinical transformationWest philadelphiaPenn medicine nudge unit

Setting individual objectives for physical exercise and supporting their pursuit generates positive and long-lasting changes

Setting individual objectives for physical exercise and supporting their pursuit generates positive and long-lasting changes
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University of pennsylvaniaUnited statesKevin volppRido shutterstockMitesh patelHealth incentivesDepartment of medicinePerelman school of medicinePenn way to healthPerelman schoolClinical transformationWest philadelphiaPenn medicine nudge unit

Choosing personal exercise goals, tackling them immediately is key to sustaining change: Study

Choosing personal exercise goals, tackling them immediately is key to sustaining change: Study
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United statesKevin volppMitesh patelHealth incentivesUniversity of pennsylvaniaPerelman school of medicinePenn way to healthPerelman schoolClinical transformationWest philadelphiaPenn medicine nudge unit

Choosing personal exercise goal is key to sustaining change

Choosing personal exercise goal is key to sustaining change
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