For Tim Novosel, Brazilian jiu jitsu is more about control than contact. The Pittsburgh police commander — who launched a jiu jitsu training program for city cops about two years ago — talked about the importance the martial art places on focus instead of force. Nearby, a dozen officers grappled
The Milford High School Department of Athletics is pleased to announce that 18 members of its Class of 2022 will continue their athletic careers on the…