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Kung fu coach furthers his dream in Kenyan hometown
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Kenyan brings kung fu to local youth
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Kenyan brings kung fu to local youth
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Youth in Kenya get a kick from kung fu China Daily | Updated: 2021-07-15 08:08 Share CLOSE
NAIROBI－Standing with his feet apart and his knees bent, Benson Kuria raises his hands in a claw shape as he prepares to execute a dragon move.
He is practicing Chinese martial arts at the Kiambu community hall about 16 kilometers east of the Kenyan capital, Nairobi.
The part-time teacher trains on the weekends with other kung fu enthusiasts. He is among a growing army of Kenyan youth who have taken up the sport because of its many benefits, such as improving physical fitness.
Since he took up kung fu, his strength and endurance have improved greatly, says the 26-year-old. Kung fu involves a lot of dynamic stretching where most body muscles are engaged.