Next Avenue This is one thing you need to focus on to stay healthy right now, says this former acting surgeon general Published: Dec. 21, 2020 at 4:59 a.m. ET By istock
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Dr. Kenneth Moritsugu says now is not the time to sit on the couch and binge-watch Netflix. Moritsugu, 75, served as Acting Surgeon General under President George W. Bush. Now President and CEO of First Samurai Consulting, LLC, he’s a consultant for the national chain Planet Fitness. PLNT,
But Moritsugu, who lives in Great Falls, Va., says you don’t need a health club membership to stay fit during the pandemic. I asked him about the importance of physical fitness during these dark days.