Sleep irregularity -; chronically disrupted sleep and highly variable sleep durations night after night -; may increase the risk for atherosclerosis, according to a study led by Kelsie Full, PhD, MPH, of Vanderbilt University Medical Center.
According to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association, sleeping an inconsistent number of hours each night and falling asleep at different times may increase the risk of developing atherosclerosis in adults over 45 compared to people with more consistent sleep habits.
According to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Associat
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