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Staying active during COVID

Chad Marschik, owner of Body Symmetry, conducts a personal training session with Keith and Lisa Wichterman. In December, Pfizer/BioNTech and Moderna rolled out COVID-19 vaccines that many hope will return us to a normal way of life. What they won t do is address the other physical and emotional symptoms people have been dealing with in the wake of the pandemic. Some have suffered the worst loss imaginable: the death of a loved one. But there are other sources of mourning, like the loss of our sense of community. Family gatherings have been virtual. We ve lost out on the simple comforts of hugs and handshakes. Businesses have closed, jobs have been lost. Parents and teachers have struggled to fill the gaps in children s education.

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