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Mental Health Awareness Month | Mental Health Monday

It's Mental Health Monday but it's also Mental Health Awareness Month, which is important for resetting and prioritizing mental health.

Fit mental healthMental health awareness monthMental healthMental health mondayKelcie jimenez

Mental Health Monday: Attachment styles and relationships

Attachment styles are something we may not always think about but knowing which style we have can help us have successful relationships.

Mental healthMental health mondayKelcie jimenez

Report: New Mexico ranked 47th for youth mental health

Numbers from Mental Health America, a community-based nonprofit, rank New Mexico 47th overall in youth mental health.

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Mental Health Monday: First steps to boost your mental health

The world throws a lot at us so it's good to check on your mental health, which we're focusing on with the new Mental Health Monday segment.

Mental healthMental health mondayKelcie jimenezMental wellnessLicensed professional clinical counselor

Clinical counselor weighs in on tips for New Year s resolutions

After weeks of tamales, biscochitos and holiday goodies, many of us are eager to conquer our New Year resolutions. Here's how you can succeed.

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