Prioritize Mental Health on Your Holiday List miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
People who get half the recommended amount of physical activity each week can lower the risk of depression, researchers at the University of Cambridge found. The research, published in the Journal of the American Medical Association, looked at 15 studies, finding that even light exercise can help reduce risk of depression in less active adults.
Young People and Those Without a High School Degree More Likely to Suffer Untreated Mental Health Disorders newswise.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newswise.com Daily Mail and Mail on Sunday newspapers.