Examining the link between people s sleep timing preferences, lifestyle, and diabetes | News | Harvard T H Chan School of Public Health harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
Evening chronotype tied to unhealthy behaviors, diabetes risk healio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healio.com Daily Mail and Mail on Sunday newspapers.
Compared to "early birds," a study found that "night owls" are more likely to have unhealthy lifestyle behaviors and a higher risk of developing type 2 diabetes.
Middle-aged women who prefer late nights to early mornings have a higher risk for developing type 2 diabetes and are more likely to have an unhealthy lifestyle, according to new research.
Staying up late comes naturally to some folks, whether they're working or relaxing deep into the night. But being a night owl might come at a cost to one's health.