Here, nutritionists explain what the Pritikin Diet is and what foods you can eat on the meal plan. Plus, find foods to avoid, the diet’s benefits and safety.
For people taking weight-loss drugs like Ozempic, it s especially important for them to be eating more protein. WH sat down with 4 experts who explained why.
What is the 86 hour water fast that Dana White tried? Experts explain what you need to know, including safety, and the pros and cons of the extreme fast.