Kazunori Ken Nosaka News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Researchers who previously found that exercising for just three seconds a day, five days a week, improved muscle strength have undertaken a new study to determine the minimum number of days of three-second exercise you need to do to see benefits.

Kazunori ken nosakaNiigata university of healthAustralia edith cowan universityEdith cowan universityNiigata university