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Cynthia R Lipinsky, 72, Ogdensburg | NorthCountryNow
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Cynthia R Lipinsky, 72, Ogdensburg | NorthCountryNow
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The pathway to better mental health is getting more literal
Walk-and-talk counselling has gone from quirky offering to timely solution for the pandemic era
April 6, 2021 Juric (left), with a friend, in Stanley Park;
he often holds his sessions during walks there (Photograph by Jimmy Jeong)
The pandemic has propelled many Canadians toward an activity that heretofore was mainly the domain of characters on
The West Wing and stroller-pushing new parents. As the feet move, so do the lips. For more than a year, meeting for chit-chat at one’s house or at a café has been discouraged (or outright illicit); even hanging out beneath open skies in backyards, say, or at picnic tables is often frowned upon by public health officials. That has left the noble walk-and-talk as one of the few kosher ways to interact with a friend or non-household relative. When you’re chatting and moving, the thinking goes, you’re not occupying anyone else’s aerosol space for any dangerous length of