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Kathy Kolasa: Pills vs gummies: make sure multi-vitamin delivers what you need

Q I loved your column about vitamins for brain health (June 28), but I can’t swallow a multiple vitamin-mineral pill. I take a gummy vitamin. Is that OK? BH, Winterville

Kathy Kolasa: Good nutrition is important during pregnancy

Q Why do so many women experience food cravings during pregnancy? Is it okay to enjoy the foods I crave from time to time? Will it affect the health of

Rural Health | Beaufort County Now

Rural Health | Beaufort County Now
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