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What we know from Salisbury train crash Network Rail briefing

What we know from Salisbury train crash Network Rail briefing
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Journeys of Discovery: Rural California non-profit breaks cycle of Ugandan poverty

Associate producer Juliana Erno-Pearce visits Zozu Project founder, Dr. Elaine Remy Lebens, and Executive Director, Katy Griffin, on their mission to…

United statesMichael lebensJuliana erno pearceKaty griffinElaine remy lebensZozu projectExecutive directorCalifornia central coastCentral coastBig back yardShoals region

I went on an outdoors retreat, and decided wild living really might be the best medicine

(Image credit: Thera-Sea) Thera-Sea retreats run all year round – Katy maintains that the winter retreats are the best, because that s when people find themselves cooped up indoors the most. While my May trip might seem like a cushy option, in between bouts on glorious sunshine we were treated to some absolutely biblical wind and driving rain. My taxi to the train station at the end was soundtracked by coastguard warnings. So you can rest assured I got the full experience . As T3 s Outdoors and Wellness Editor, I didn t need selling on the restorative power of getting out in nature. The retreat s activities, which ranged from daily cold water swimming to stand-up paddle boarding to axe throwing, were the fun kind of challenging, even if not all our efforts were successful (campfire building: trickier than it looks, folks).

River falUnited kingdomKaty griffinHunting lodgeOut of officeAussie smokerWellness editorநதி ஃப்யால்ஒன்றுபட்டது கிஂக்டம்கட்டி கிரிஃபின்வேட்டை லாட்ஜ்ஔட் ஆஃப் அலுவலகம்ஆரோக்கியம் ஆசிரியர்

Online auction featuring top UK artists for Horatio s Garden

MORE THAN 60 of the UK’s leading artists have donated work to be auctioned online to raise vital funds for Horatio’s Garden. Horatio’s Garden is a charity that supports patients, their loved ones and NHS staff affected by spinal injury through creating therapeutic gardens in NHS spinal injury centres. The first was created in Salisbury at the Duke of Cornwall Spinal Treatment Centre. Dr Olivia Chapple, the chair of trustees at Horatio s Garden in Salisbury There are five gardens and the charity plans to bring one to each of the 11 NHS spinal injury centres in the UK. Artists taking part

United kingdomMashonaland eastTim burtonKaty griffinMaggi hamblingSean henryNick carterAntonia fraserChristabel blackburnKeith janszHitomi hosonoVanessa jacksonPatrick morales leeSea oil on boradCornwall spinal treatment centreCornwall spinal treatment

Five of the best wellness retreats

You’ll need to be fit to keep up with the walks from Sharpham House in Devon © Vicki Couchman Meditative walks by the River Dart Sharpham House on the banks of the River Dart in Devon is the perfect base for a walking retreat, says Ellie Smith in Country & Town House. Retreats in the Grade I-listed Georgian mansion offer “a more active trip” than some other wellness getaways. There is a daily seven- to eight-mile walk through beautiful countryside, though much of this is very hilly and the organisers specify that you’ll need “good fitness levels” to keep up. The “breathtaking scenery” and “periods of silence” help retreatants develop “appreciation and respect for the natural world” during their stay. The Devon escape also offers “guided meditations and relaxation sessions” and you’ll be “treated to delicious vegetarian food”, from local and sustainable sources. The cost of a four-night full-board stay starts at around £395 per person (sharphamt

United kingdomUnited statesRiver dartMercedes sieffEllie smithLisa carolanSimon sieffKaty griffinRosie fitzmauriceCaroline sylger jonesGradei listed georgianKaren yeomansSharpham houseSian lewisDetox barnமூச்சுத் திணறல்