So i have my peaks and valleys. But i think that for me, its more about motivating people, mostly women, to kind of look and connect with themselves and get a good paceline to motivate themselves to be sort of healthier mentally and physically. Stephen you say you. cheers and applause but, like, to be real about it. Stephen be real about it. It says, healthy ways to love your body. Love is a strong word. Are there healthy ways to like your body. Yes. Stephen my body and i have been together a long time and its a fine relationship, but the spark is gone. laughter . Un, i think my book could help you. Stephen really can you, really . I do. Stephen could guys read this . My first actually, would you like to connect with yourself . Stephen i would love to connect with myself. Because i marked a special page. Stephen okay, hit me. That is i made it interactive. Youre, like, going to actually do it, its interactive, meaning this is the first step to changing the rest of your life. Stephen ok