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Unlocking creative potential : Why the first 10 minutes of sleep are so important

There is a stage of sleep where we still have a toe in the waking world remaining able to take in outside information.

Want to be more creative? Try dream-hacking while you sleep

F D Flam: Want to be more creative? Try dream-hacking while you sleep

From the commentary: The findings should remind us that the line between productivity and resting is blurry especially in creative endeavors. It’s possible that in our productivity-obsessed society, people will keep skimping on sleep and then try to use dream-hacking to stay productive 24/7. But ideally these new revelations about dreams and creativity will move us toward more balance, giving sleep and even naps some much-needed respectability.

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