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Why Most People Should Avoid Dieting

Why Most People Should Avoid Dieting
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The vicious circle of yo-yo diets are damaging your health

Research highlights that the damaging effects of diets carried out because of social pressure, can often lead to the yo-yo effect.

Study suggests individuals to think twice before starting diet

Study suggests individuals to think twice before starting diet
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Health News | Study Suggests Individuals to Think Twice Before Starting Diet

Get latest articles and stories on Health at LatestLY. A new qualitative research looks at the negative interpersonal and psychological consequences of 'yo-yo dieting,' or weight cycling. The piece stresses the hazards of yo-yo dieting and how difficult it is for people to break the cycle. Health News | Study Suggests Individuals to Think Twice Before Starting Diet.

Diets that aren t medically necessary pose life-long harm: study

A study, published in the journal Qualitative Health Research, found that yo-yo dieting or weight cycling can have long-lasting negative effects on dieters.

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