Emma-Kate Lidbury is a freelance endurance sports journalist and the former managing editor at Triathlete Magazine in the US. Originally from the UK but now residing in Boulder, Colorado, EK, as she s known, cut her teeth in the British newspaper industry. She’s also a former pro triathlete with six Ironman 70.3 titles and two top-10 world championship finishes to her name, and the co-author of Triathlon Swimming with swim coach Gerry Rodrigues.