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Here are the things to help someone with an anxiety disorder

Here are the things to help someone with an anxiety disorder
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65 Random Acts of Kindness to Celebrate World Kindness Day

Use these 65 creative types of Random Acts of Kindness you can do every day or dive in for World Kindness Day on November 13, 2022.

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How to Support Someone With an Anxiety Disorder

Want to help someone you love who has anxiety disorder, but not sure what to do? Here are 5 encouraging actions that can make a real difference.

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What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy is an effective treatment for many mental health conditions, including depression and anxiety disorders, research shows.

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Psychologist: 3 Ways to Handle Stress With COVID Cases on the Rise

Psychologist: 3 Ways to Handle Stress With COVID Cases on the Rise
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