4 Ways Resentment Affects Your Health
How resentment destroys your mind, body, and spirit. By Lesli White lesli white
Twenty20
Resentment is tough, especially when you’ve been hurt by someone deeply. We all struggle with resentment at some point in our lives. Yet, when we hold on to anger and resentment, it only causes us to suffer more. What you may not realize is that resentment can greatly impact your physical and mental health. Angela Buttimer, a licensed psychotherapist at Thomas F. Chapman Family Cancer Wellness at Piedmont, says that holding grudges causes us to carry negative, tense energy in our biology.
CHATHAM, NJ - Chatham Township Deputy Mayor
Tracy Ness got a jump on her expected elevation to mayor in 2021 with three new committees formed by resolution on Thursday night at the final regular meeting of the Chatham Township Committee.
The Township Committee will hold a Special Meeting at a date to be announced to vote on whether to accept a five-year extension of its recycling contract with the Morris County MUA. Ness wanted more information on the contract, which must be approved before Jan. 1. The Township s current MUA contract runs through 2021.
The Township Committee voted to establish an Affordable Housing Committee, a Business Advisory Committee and a Diversity Committee. All resolutions passed, 4-0, with outgoing committee member
Sarah Dempseyâs thoughts were sitting heavy.
Sheâs 28, married with a 3-year-old and an infant, and a year and a half into her career as a registered nurse. She leaves her family most days a little after 6 a.m. for bone-tiring, 12-hour shifts in a Covid-19 wing at Millard Fillmore Suburban Hospital that is busier now than it was in the spring, when the pandemic began.
Treating Covid-19 is intense and clustered. When Dempsey and other medical staff walk into a room, they don full personal protective equipment and take care of every possible need: checking vitals, changing a dirty bedpan, or even just providing an assuring conversation. When they exit the room, where the coronavirus was in the air and on the surfaces, the PPE comes off and they switch into new gear before walking in to see the next patient.