The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It by Rob Cross & Karen Dillon ssir.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ssir.org Daily Mail and Mail on Sunday newspapers.
Rob Cross, Karen Dillon and Tristan Ahumada discuss how relationships affect your well-being and how we can build resilience and emotional reserves to deal with microstresses in our day-to-day lives.