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Joshua Cheptegei is running 140 to 160 kilometers a week in preparation for his marathon debut in Valencia on December 3, through relentless mud in Uganda.
Cheptegei has been running 85 to 100 miles a week getting ready for his debut, but says he's "not actually looking to run fast the first time. He said, "For me, I want to learn. The best for me is to see myself being on the podium, whether I run 2:03 or 2:04. I don't know what will take me to the podium. For me what is important is to enjoy the race and see what happens after 35 kilometers."
Makerere University intends to train all Headteachers in Bugisu sub region and beyond in the area of administrative law which is calculated in enabling them to perform best of their abilities while managing the education sector. In a letter seen by this publication addressed to the district education officer Mbale, Lydia Musungu and copied to