To gauge your emotional intelligence at work, pay close attention to how you cope with stress, says Kandi Wiens, a researcher at the University of Pennsylvania.
To gauge your emotional intelligence at work, pay close attention to how you cope with stress, says Kandi Wiens, a researcher at the University of Pennsylvania.
The "most underrated" skill successful individuals utilize to prevent burnout is shifting their stress response from "fight-or-flight" to "challenge" when perceiving a threat. Read more.
High achievers treat stressful situations as surmountable challenges instead of defaulting to fight-or-flight mode, says researcher and author Kandi Wiens.
High achievers treat stressful situations as surmountable challenges instead of defaulting to fight-or-flight mode, says researcher and author Kandi Wiens.