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Sonam Kapoor swears by this traditional technique to maintain hair health and volume: Call me old fashioned… | Life-style News

Sonam Kapoor's secret for gorgeous hair? Brushing 100 times nightly! Brushing hair distributes scalp oils, removes tangles & stimulates circulation for shine & growth. Use a tangle teezer, start at ends & be gentle. But avoid over-brushing & choose the right brush for your hair type.

Nurturing Your Locks: The Intersection Of Nutrition And Stress Reduction For Optimal Hair Health

By addressing both nutritional deficiencies and stress, individuals can unlock the full potential of their hair, cultivating vibrant, resilient locks that radiate vitality and well-being.  

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