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Eating one egg per day may help lower risk of heart disease, study suggests

Eggs are loaded with nutrients, while also containing a high level of dietary cholesterol. The study aimed to dig deeper into egg consumption and heart health.

United statesLang panCanqing yuKadoorie biobankAmerican heart associationDepartment of epidemiologyNational natural science foundation of chinaKadoorie charitable foundation in hong kongNational institutes of healthNational key rd program of chinaChinese ministry of scienceEggs in egg cartonGetty imagesPeking universityChina kadoorieNational institutes

Eating one egg per day may help lower risk of heart disease, study suggests

Eggs are loaded with nutrients, while also containing a high level of dietary cholesterol. The study aimed to dig deeper into egg consumption and heart health.

United statesLang panCanqing yuKadoorie biobankAmerican heart associationDepartment of epidemiologyNational natural science foundation of chinaKadoorie charitable foundation in hong kongNational institutes of healthNational key rd program of chinaChinese ministry of scienceEggs in egg cartonGetty imagesPeking universityChina kadoorieNational institutes

Eating one egg per day may help lower risk of heart disease, study suggests

Eggs are loaded with nutrients, while also containing a high level of dietary cholesterol. The study aimed to dig deeper into egg consumption and heart health.

United statesLang panCanqing yuKadoorie biobankAmerican heart associationDepartment of epidemiologyNational natural science foundation of chinaKadoorie charitable foundation in hong kongNational institutes of healthNational key rd program of chinaChinese ministry of scienceEggs in egg cartonGetty imagesPeking universityChina kadoorieNational institutes

Eating one egg per day may help lower risk of heart disease, study suggests

Eggs are loaded with nutrients, while also containing a high level of dietary cholesterol. The study aimed to dig deeper into egg consumption and heart health.

United statesLang panCanqing yuKadoorie biobankAmerican heart associationDepartment of epidemiologyNational natural science foundation of chinaKadoorie charitable foundation in hong kongNational institutes of healthNational key rd program of chinaChinese ministry of scienceEggs in egg cartonGetty imagesPeking universityChina kadoorieNational institutes

Eating one egg per day may help lower risk of heart disease, study suggests

Eggs are loaded with nutrients, while also containing a high level of dietary cholesterol. The study aimed to dig deeper into egg consumption and heart health.

United statesLang panCanqing yuKadoorie biobankAmerican heart associationDepartment of epidemiologyNational natural science foundation of chinaKadoorie charitable foundation in hong kongNational institutes of healthNational key rd program of chinaChinese ministry of scienceEggs in egg cartonGetty imagesPeking universityChina kadoorieNational institutes

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