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Did You Know About These Health Benefits Of Ajwain?

Why ajwain seeds reduce LDL cholesterol, blood pressure and help in weight loss: A teaspoon in warm water is all you need

Ajwain seeds contain thymol, which is a naturally-occurring calcium chain blocker that prevents calcium from entering the cells of the heart, thus relaxing and expanding blood vessels. Thymol cuts down cholesterol level too, says Pavithra N Raj, Chief Dietician, Manipal Hospital, Bengaluru

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