A moment of brilliant improvisation in a 2 0 win over crystal palace, to help his side move up to third in the Premier League. If youve overindulged during the festive period, have you decided to turn over a new leaf for the new year . It will be a short one, for one month i will try and do some yoga every day . Every day. Ill be discussing why we make resolutions and what we can do to make sure we stick to them. And matt has the weather. Good morning. If one of your resolutions is to get more exercise, why not embrace the Great Outdoors this bank holiday . It is cold and quite icy today, but plenty of sunshine around. The full forecast, coming up. Good morning. Thanks for being with us on this First Bank Holiday of 2017. First, our main story. Rail fares across england, wales and scotland will rise today, with passengers facing an average increase of more than 2 . Public transport campaigners say the fare rises are another kick in the teeth for long suffering rail passengers. But the
A moment of brilliant improvisation in a 2 0 win over crystal palace, to help his side move up to third in the Premier League. If youve overindulged during the festive period, have you decided to turn over a new leaf for the new year . It will be a short one, for one month i will try and do some yoga every day . Every day. Ill be discussing why we make resolutions and what we can do to make sure we stick to them. And matt has the weather. Good morning. If one of your resolutions is to get more exercise, why not embrace the Great Outdoors this bank holiday . It is cold and quite icy today, but plenty of sunshine around. The full forecast, coming up. Good morning. Thanks for being with us on this First Bank Holiday of 2017. First, our main story. Rail fares across england, wales and scotland will rise today, with passengers facing an average increase of more than 2 . Public transport campaigners say the fare rises are another kick in the teeth for long suffering rail passengers. But the
He told me about being in that squad under eddie jones. He told me about being in that squad under eddie jones. They always wa nt to squad under eddie jones. They always want to get better and improve. They are never satisfied. You have moments to reflect and wish them well. A good set of leaders who will continue to drive the squad forward. Im sure well see them in the six nations. Can you put your finger on what eddiejones has done . When i was low on confidence he gave me that confidence. He has given the tea m me that confidence. He has given the team belief to go out and play. It has paid off. Another challenge tomorrow with the french coming. With a physical battle. As the forward pack in midfield player you know what you are up against. You really see forwards and what they are about. That is a big test. Houses losing the captaincy made you a better player . Have you improved . Iam not a better player . Have you improved . I am not sure. Viewers want to improve as a player, go o
Six nations. Welcome to friday night rugby here in cardiff. We are under the roof of the Principality Stadium, the music is arm and friday night vibe isjust getting started. Ireland know only a win will do to give themselves the best chance of lifting this trophy again. Iamjoined best chance of lifting this trophy again. I am joined by former irish captain, keith wood who will be lending his expertise. Before we speak to you, thank you for coming to talk to us, lets look at some of the highlights from week three including those italian confusing tactics that had england so rattled. The first home appearance of the championship for ireland. Try given. Ireland when the one tried. Their Title Challenge is still alive. Scotland at home against wales. Two leigh halfpenny. Lee williams, first try of the game. Scotland make it under lee groves. The middle weekend of the six nations championship of 2017. We both know what the exact rule is. An extraordinary first half and an extraordinary firs
Thickening the cloud in south eastern parts of england. We have more cloud coming into scotland and Northern Ireland. This cloud in Northern England very slow to sing and break up but weve got sunshine through the midlands, wales and the south west and temperatures i 6 9 degrees typically. This evening and overnight the cloud continues to push down into scotland and Northern Ireland bringing a little rain and drizzle. Mainly rain affecting the far south east of england but in between with the clear skies and like winds we will find fog forming more widely probably the last night but before the fog forms and where we keep clear skies there will be some pockets of frost around as well. Tomorrow, looks a little different, not least across england and wales where we have more fog around that will slowly lift but pointing to a colder day than today. Scotla nd pointing to a colder day than today. Scotland and Northern Ireland seeing cloudy skies, a bit of rain and drizzle here and there and