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Get your core ready for summer

Break a sweat and activate your core this summer. Julie Wilkes gets us motivated this Monday.

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Stay active and motivated in the month of February

Stay active and motivated in the month of February
myfox28columbus.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from myfox28columbus.com Daily Mail and Mail on Sunday newspapers.

United statesJulie wilkesAmerican heart

New workout trends for 2024

New workout trends for 2024
myfox28columbus.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from myfox28columbus.com Daily Mail and Mail on Sunday newspapers.

United statesJulie wilkes

Keep away the holiday blues with some motivation

Keep away the holiday blues with some motivation
myfox28columbus.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from myfox28columbus.com Daily Mail and Mail on Sunday newspapers.

United statesJulie wilkes

Giving thanks and focusing on our health for the holidays

Fitness expert and owner of Seven Studios Julie Wilkes is here to share her ways of giving thanks.

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