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How To Prevent The 5 Most Common Aches And Pains

The five most common aches and pains and how to get relief from them. Exercise advice, posture, choosing a chair, adjusting your work station.

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Five common aches and pains in winter and how to prevent them

Winter can be tough on our bodies with everything from our skin to our muscles bearing the brunt of the cold weather. As many Brits settle into the cosy nights and spend hours traipsing the chilly high streets with overloaded shopping bags, bad posture can become something of a habit. Express.co.uk spoke to occupational therapist Julie Jennings […]

Julie jennings

The physical effects of 18 seasons on Gogglebox for Jenny and Lee

The physical effects of 18 seasons on Gogglebox for Jenny and Lee
hulldailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hulldailymail.co.uk Daily Mail and Mail on Sunday newspapers.

North yorkshireUnited kingdomLee rileyJulie jenningsJenny newbyBoth jennie

How to alleviate the aches and pains of winter gardening

How to alleviate the aches and pains of winter gardening
heraldscotland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldscotland.com Daily Mail and Mail on Sunday newspapers.

How to alleviate the aches and pains of winter gardening

Check your posture - it can make all the difference, says an occupational therapist.

Julie jennings

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