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How materialism in social media triggers stress and unhappiness

How materialism in social media triggers stress and unhappiness
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Bummed Out at Work? Cutting Down on Social Media May Help

In a one-week study, just 30 minutes less social media use per day improved the mental health, job satisfaction and commitment of workers

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Less Social Media Makes You Happier And More Efficient At Work

Less Social Media Makes You Happier And More Efficient At Work
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One week social media break can boost job satisfaction and mental health, study finds

Are you feeling permanently stressed and overworked? It could be due to your social media consumption. Reducing it by as little as 30 minutes a day makes a difference.

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social media use: Less social media use found to improve mental health, job satisfaction: Study

Researchers at Ruhr University Bochum and the German Center for Mental Health, Germany, found that less social media use led to individuals feeling less overworked and lower levels of "fear of missing out" on important happenings in their network when they aren t online.

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