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How I learnt to control my stress by thinking like a man

If being too obliging is leading to a stressful life of people-pleasing, it’s time to add some tunnel-vision into your world view. “They were so generous, we.

How I learnt to control my stress by thinking like a man

“They were so generous, we must send a card,” I say to my boyfriend Mike after dinner with his friends. He looks at me as if I’m mad. “Fine, if you want to, but I’ve never sent a thank-you card in my life.”

Menopausal women are spending more on ALCOHOL than groceries to help them beat hot flushes

The survey of 1,200 women in the UK found 1 in 3 drink more alcohol since their symptoms started, while 1 in 8 regularly consume more than the recommended weekly intake.

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