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I'm a doctor — here are 5 diet tips for a longer life

I'm a doctor — here are 5 diet tips for a longer life
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The balance and variety approach to navigating diet culture

With so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.

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A nutritionist breaks down the science, debunks the myths, and offers a different way to think about food.

A nutritionist breaks down the science, debunks the myths, and offers a different way to think about food.
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This is why your diet isn't working — do this instead: expert

This is why your diet isn't working — do this instead: expert
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Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food
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