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Diabetes: Healthy Foods To Include In Your Monsoon Diet For High Blood Sugar Management

Rains are refreshing and soothing but it also comes with ailments like food poisoning. Expert shares choosing seasonal foods and being physically active is the best to maintain good health, read on to learn more.

Upasana sharmaJowar upmaHead dieticianMonsoon snacks

Unlock The Potential Of Millets: Here are health benefits of this superfood and 4 easy-to-follow recipes

Unlock The Potential Of Millets: Here are health benefits of this superfood and 4 easy-to-follow recipes
firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.

Jammu and kashmirJowar upmaBaked ragi chakliRagi cheelaMixed vegetable millet upma

Weight Loss: Try This Easy Jowar Upma Recipe At Home For Healthy Breakfast

Jowar is packed with several health benefits, from improving digestion to boosting immunity and fighting free radicals in the body.

Jowar upmaUrad dalLatest lifestyle newsHealthy jowar upma recipeOwar upma recipeFood recipeHealthy breakfast recipeUtritious breakfast recipeAsy recipe of jowar upmaOwar upma for weight loss

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