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I m a gastroenterologist - I eat these five herbs for my own gut health

Five natural ingredients could tackle stomach problems, ranging from inflammation to digestion problems.

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Benefits of Ginger Shots: They re a Top Natural Immunity Booster

The benefits of ginger shots include a stronger immune system, fewer muscle aches and less bloating. And making the shots at home is simple!

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Holistic Methods Get at the Root of Long COVID

The COVID-19 pandemic was a threat to public safety and health around the world. The outbreak and spread .

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