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Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on. Highlights Mediterranean diet is loaded with plants, vegetables and legumes. Mediterranean diet is known to promote weight loss, manage diabetes etc. Looking for a healthy diet regime for your overall fitness and nourishment? We say you may just go for the Mediterranean diet. Loaded with the goodness of fruits and vegetables, the Mediterranean diet has recently been named the best diet of the year 2021. This is the 4th consecutive year that this popular diet made it to the top (in the overall healthy diet category) of the U.S. News & World Report s annual ranking. Following this, the second position on the list saw a tie between DASH diet (which is praised fo

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