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How red light can affect your sleep

How red light can affect your sleep
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New yorkUnited statesRaj dasguptaMariana figueiroUs centers for diseaseHealth research centerIcahn school of medicine at mount sinaiDisease controlSouthern californiaKeck schoolJoshua talNew york city basedMount sinai lightIcahn school

How red light can affect your sleep

(CNN) — Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also

New yorkUnited statesMariana figueiroRaj dasguptaHealth research centerWarner brosDiscovery companyIcahn school of medicine at mount sinaiUs centers for diseaseCable news network incDisease controlSouthern californiaKeck schoolJoshua talNew york city basedMount sinai light

Why we have nightmares and how to stop them

Nightmares are more common in childhood, but anywhere from 50% to 85% of adults report having occasional nightmares.

New yorkUnited statesJennifer martinLos angelesNational sleep foundation whileDavid geffen school of medicineAmerican academy of sleep medicineUniversity of californiaJoshua talAmerican academySleep medicineDavid geffen school

Why we have nightmares and how to stop them

Why we have nightmares and how to stop them
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United statesKristen rogersLos angelesJennifer martinWarner brosDiscovery companyUniversity of californiaDavid geffen school of medicineAmerican academy of sleep medicineNational sleep foundationCable news network incJoshua talAmerican academySleep medicineDavid geffen schoolNational sleep

10 ways to conquer adult nightmares and get better sleep

10 ways to conquer adult nightmares and get better sleep
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United statesLos angelesJennifer martinDavid geffen school of medicineNational sleep foundationCable news network incUniversity of californiaDiscovery companyWarner brosAmerican academy of sleep medicineJoshua talAmerican academySleep medicineDavid geffen schoolNational sleepNews network