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Marine Collagen Benefits: Less Pain and More Energy For Women

Marine collagen benefits include less menopausal muscle pain and tiredness, plus stronger bones, smoother skin, less eye irritation and more.

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How Probiotics Can Make Us Feel Worse

How Probiotics Can Make Us Feel Worse
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7 Best Foods for Better Sleep, According to an Expert

Prepare for bedtime with the best foods for sleep. Here s what to fill your plate with at nighttime.

Josh axe

People and Plants: Red bush tea packs an antioxidant punch

Rooibos tea, or red bush tea, contains 50 percent more antioxidants than green tea.

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Nutritionists Share the Foods That Lower Testosterone

Are your testosterone levels on the low end? These 10 common foods might be sabotaging your energy levels, sex drive and gym goals.

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