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The COVID-19 pandemic has introduced a number of new behaviours into daily routines, like physical distancing, mask-wearing and hand sanitizing. Meanwhile, many old behaviours such as attending events, eating out and seeing friends have been put on hold. However, one old behaviour that has persisted, and has arguably been amplified due to COVID-19, is sitting and it is not surprising to see why. Whether sitting during transportation, work, screen time or even meals, everyday environments and activities are tailored nearly exclusively to prolonged sitting. As such, sedentary behaviours, like sitting, make up the vast majority of our waking day. Health vs. well-being

Unsplash jonathan chngBench accountingJonathan chngCovid 19Corona virusHealth risksScreen timeSedentary behaviourWell being indicatorsSedentary timeபெஞ்ச் கணக்குவைப்பு முறைகொரோனா வைரஸ்ஆரோக்கியம் அபாயங்கள்சர்வதேச பரவல்திரை நேரம்