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Rock Climbing: What It Is, Health Benefits, and Getting Started

Not only is rock climbing fun, it s also a great workout. Learn more about the potential health and fitness benefits, types, and tips for beginners.

United statesMike julomJohn paul rueMercy medical centerUs department of healthInternational olympic committeeAlpine instituteHuman serviceAmerican council on exerciseAmerican councilPhysical activityClimbing freeSoloing thisClimbing sportSummer olympic games

Woman's Doctor: How to treat runner's injuries ahead of big race

After months and months of training, the last thing any runner wants is to get injured ahead of a big race. But it happens. Here's how to treat it.

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Health">Pickleball Isn't for Sissies | Health

Pickleball is social and is the appealing part of the game. Lots of laughter, but competitive spirits lead to getting hurt.

Bob friendJohn paul rueAnnapolis pickleball clubIvanhoe newswirePicklehead statisticsInjured pickleball playerPaul rueMercy medical centerDoctor rueSport injuriesPickleball players

YOUR HEALTH: Reducing ACL arthritis in youth

YOUR HEALTH: Reducing ACL arthritis in youth
wafb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wafb.com Daily Mail and Mail on Sunday newspapers.

John paul rueMercy medical centerIvanhoe newswireMercy medical

Health Beat: Pickleball injuries on the rise

If tennis and racquetball married, their first-born would be pickleball. Pickleball increased 158 percent in the US, but for those 40 million players, the odds of being injured also skyrocket.

Bob friendJohn paul rueMercy medical centerMercy medicalInjured pickleball playerMercy medical centerPatella injuryJohn paul rueOrthopedic surgeon

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