12 Ways to Lose Belly Fat in 2021, According to Experts
12 Ways to Lose Belly Fat in 2021, According to Experts It s important to reduce belly fat because this visceral fat lies in close proximity to vital organs of the body, including the kidneys, liver, and digestive organs, says Dr. Josh Axe, D.N.M., C.N.S, founder of Ancient Nutrition and author of the upcoming book
Ancient Remedies. This type of fat can more easily enter the bloodstream and cause health issues like clogged arteries and hypertension.
But unfortunately, if you ask our experts, targeting belly fat is a bit of a herculean task.