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How Joel Relampagos Got Sober by Embracing Vulnerability

Television producer Joel Relampagos was addicted to alcohol for several years before finally asking for help. It was the first step to him getting sober.

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Your guide to hosting a Valentine s karaoke party

Every solid karaoke session is filled with sappy love songs and devastating breakup songs. How to kick it up a notch for Valentine's Day.

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The holidays can be exhausting for grievers: How to help

We asked grievers: What do you wish people understood about grief, and specifically your grief, during the holidays?

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Rehab saved Joel Relampagos Now he s giving back

Joel Relampagos founded Change Your Algorithm, which provides free mental health classes for those who can’t afford rehab or therapy.

United statesLos angelesJoel relampagosTyler woodTrinity boxing club in los angelesFilipino americansFilipino americanTrinity boxing clubLuis sincoLos angeles timesQuezon cityLittle mermaidChange your algorithm

Rehab gave a reality TV producer tools that saved his life Now he s giving back

Joel Relampagos founded Change Your Algorithm, which provides free mental health classes for those who can't afford rehab or therapy.

United statesLos angelesJoel relampagosJoel relampagoAda tsengTyler woodLos angeles timesTrinity boxing club in los angelesFilipino americanChange yourLuis sincoTrinity boxing clubQuezon cityLittle mermaidChange your algorithmLos angeles times

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