Intermittent fasting seems to be everywhere in the news and with your favorite celebrity or influencer; heralded as a miracle to help with weight loss and to dramatically improve overall health.\n
A bit of education \u2014 and understanding that it can take up to a few weeks to feel better on the new diet \u2014 will make all the difference for new and current keto followers.
Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the latest science to help set the record straight to help people get much healthier.\n